About this item

• EFFICIENT FAT BURNING & MUSCLE RELIEF: Daily whole-body vibration activates muscles across arms, abs, hips and legs to boost metabolism and burn calories fast. This Vibration Plate promotes blood circulation and Lymphatic Drainage, relieves muscle soreness and chronic pain, while the massage surface soothes foot fatigue after training
• ADJUSTABLE SPEEDS & DUAL CONTROL: Features 200 adjustable vibration speeds and 10 preset auto training programs for diverse fitness demands. You can adjust workout time and intensity conveniently with Vibration Plate for Lymphatic Drainage through the clear LCD display or wireless remote without bending down
• WIDE PLATFORM & ULTRA-QUIET DESIGN: This Vibration Plate Exercise Machine equipped with a spacious anti-slip standing surface for squats, stretching and balance training. Silent motor and anti-vibration suction cups prevent shaking and noise during use. Its slim compact body can be easily stored under beds or sofas to save space for apartments and home gyms
• BLUETOOTH SPEAKER & FULL BODY ACCESSORIES: Connect your mobile phone via Bluetooth to play music and make exercise more enjoyable. The Vibration Plate Exercise Machine includes pull ropes and various resistance bands, allowing you to combine upper and lower body strength training to build a mini home gym with one device
• STURDY BUILDING & RELIABLE SUPPORT: Adopts wear-resistant anti-slip shell for stable low-impact workouts that protect bones and nerves. Every Shake Plate Vibration Machine undergoes strict factory inspection. Our customer service team will provide timely and satisfying solutions if you have any product problems

Specification：

Type: Vibration Plate
Power: 200W
Voltage: 110V
Product Dimensions: 20.8×12.4×4.5 inches / 52.83×31.50×11.43 cm
Speed Range: 120 levels
Maximum Weight Capacity: 330 lbs (approximately 180 kg)

Package Contents：
1 × Vibration Plate
2 × Resistance Bands
1 × Remote Control
1 × User Manual
1 × Power Cord

Note：
1. Please allow slight variations due to manual measurement.
2. The actual product may differ slightly from the images due to differences in display and lighting.
3. Product details may vary due to different production batches. If you are concerned about discrepancies, please purchase carefully. Thank you for your understanding.
4. If you have any questions about the product, please contact us.

Instructions:
1. Place the vibration platform on a flat surface and ensure its stability.
2. Turn on the machine and select the appropriate workout mode and vibration intensity.
3. Choose a training method that suits your needs, whether it's simply standing or full-body movement.
4. Adjust the usage time and frequency according to personal conditions; it is recommended to use for 15-30 minutes each time.