{"product_id":"pilates-ball-9-inch-mini-soft-exercise-ball-for-home-gym-yoga-core-training-includes-workout-guide","title":"Pilates Ball - 9 Inch Mini Soft Exercise Ball for Home Gym Yoga \u0026 Core Training | Includes Workout Guide","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 【Exercise ball for all-round training】This small yoga ball can effectively stimulate your muscles, train abdominal muscles, back, waist, legs and other parts of the body, enhance core strength, and help you improve physical endurance, flexibility and coordination.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 【Durable yoga ball】This small pilates ball is made of high-quality PVC material, which is soft and elastic. The surface is specially treated to achieve a non-slip effect. It is an ideal exercise equipment for home, gym and other places.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 【Easy to use】This small workout ball comes with an inflatable tube, which you can use to easily inflate it. After inflation, you need to quickly insert the plug. It is recommended not to over-inflate the fitness ball, about 4\/5, so that the small exercise ball is easier to grasp and use.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 【Small and portable】The diameter of the excersing ball after inflating is about 25 cm\/9,8 inches, and the weight is about 100g. It is small and light, easy to carry, and can also be used when going out, allowing you to enjoy the fun of training anytime, anywhere.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 【Wide application】The maximum load-bearing capacity of the pilates ball is about 100 kg, and it is widely used. Suitable for yoga, Pilates, gymnastics, pregnancy exercises, fitness, balance, core training and other sports  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e\u003cbr\u003e\u003c!-- show up to 2 reviews by default --\u003e\n                   \u003cp\u003e    \u003cspan class=\"a-text-bold\"\u003eSpecification:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eColor: purple\u003cbr\u003eMaterial: PVC\u003cbr\u003eSize: approx. 25cm after inflation\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eFeatures:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e1. The exercise ball for working out is easy to clean. After each use, it can be gently wiped with a soft, damp cloth for easy maintenance.\u003cbr\u003e2. You can give core ball to your family, friends, fitness enthusiasts, etc. \u003cbr\u003e3. The workout ball is suitable for practicing various poses: place the fitness ball under your waist while half lying down to train your abdominal muscles; While lying down, place the yoga ball under your feet to train the strength of your lower back. While lying on your side, press the yoga balls for exercise together with your legs and train your leg strength.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eHow to Use:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e1. Pull out the pilates ball plug;\u003cbr\u003e2. Insert the inflatable tube into the hole;\u003cbr\u003e3. Blow air into the ball;\u003cbr\u003e4. After blowing, remove the tube and hold the plug.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePackage includes:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e1 Piece x 25cm Yoga Ball\u003c\/span\u003e    \u003c\/p\u003e","brand":"Purrosa","offers":[{"title":"Default Title","offer_id":47914923294979,"sku":null,"price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/3031\/2451\/files\/711esPXQ3WL._AC_SL1500.jpg?v=1775502048","url":"https:\/\/purrosa.com\/products\/pilates-ball-9-inch-mini-soft-exercise-ball-for-home-gym-yoga-core-training-includes-workout-guide","provider":"Purrosa","version":"1.0","type":"link"}