{"product_id":"handbode-4-ft-olympic-barbell-black-500-lb-capacity-compact-weightlifting-bar","title":"HANDBODE 4 ft Olympic Barbell Black 500 lb Capacity - Compact Weightlifting Bar","description":"\u003chr aria-hidden=\"true\" class=\"a-divider-normal\"\u003e     \u003ch1 class=\"a-size-base-plus a-text-bold\"\u003e About this item \u003c\/h1\u003e                 \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Exact Fit And Dimensions: 47.24 in overall, 20 lb (9 kg) nominal weight, 28 mm shaft, 32.68 in grip section, and two 6.61 in loadable sleeves for plates with 2 in center holes.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Rated 500 lb Strength: Steel construction supports loads up to 500 lb with a listed tensile range of 90,000 to 100,000 PSI, giving this compact bar room for progressive home training.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Controlled Sleeve Rotation: Two copper bushings and two needle bearings total support smooth, consistent sleeve movement as loaded plates accelerate and decelerate.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Volcano Knurl Grip: Two 7.87 in grip zones use a volcano profile for defined hand contact, with no center knurl to keep the middle section smooth during hip thrusts and front-rack work.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e All Black E-Coat: E-Coat covers the shaft and sleeves for a uniform finish that helps resist everyday moisture and surface corrosion; wipe dry after training and store indoors.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Compact Plate Fit: The 32.68 in shaft is intended for free-weight movements and may not span standard racks; confirm support spacing before ordering and use plates with 2 in holes.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Exercise Range: Use the compact format for curls, bent-over rows, overhead presses, triceps extensions, hip thrusts, floor presses, lunges, Romanian deadlifts, and technique work.  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e            \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\" data-csa-c-id=\"wtou8p-5qnmoh-f4k8zw-e796fl\"\u003e \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e \u003c\/div\u003e","brand":"HANDBODE","offers":[{"title":"Default Title","offer_id":49774634270979,"sku":"B0FLJF55HM","price":120.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/3031\/2451\/files\/31YPjvZbkUL._SX800.jpg?v=1791447154","url":"https:\/\/purrosa.com\/products\/handbode-4-ft-olympic-barbell-black-500-lb-capacity-compact-weightlifting-bar","provider":"Purrosa","version":"1.0","type":"link"}