{"product_id":"hand-grip-strengthener-pinch-block-for-grip-strength-with-strap-loading-pin-hand-grip-strengthener-hand-exerciser-climbing-pinch-block-fingerboard-grip-strength-gifts-for-climbers-mountain-rocks-au","title":"Hand Grip Strengthener Pinch Block for Grip Strength with Strap Loading Pin,Hand Grip Strengthener,Hand exerciser,Climbing Pinch Block,Fingerboard,Grip Strength,Gifts for Climbers,Mountain Rocks AU","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Mountain Rocks\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Yellow\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis pinch block will improve your finger strength and pinch strength. It's a double-sided wooden block and it comes with a strong strap loading pin and a strong carabiner clip with a loading capacity of at least 80kg. Easy to add or remove weight plates on the loading pin\u003c\/li\u003e\n\u003cli\u003eComes with versatile training options for improving grip strength and pinch strength. There are 20 muscle groups in your forearm and this pinch block offers versatile training to maximise your forearm strength, pinch strength and grip strength\u003c\/li\u003e\n\u003cli\u003eSide A for farmer crimps:Side A offers a four-finger edge (20mm), three-finger edge (25mm) and one finger edge (25mm) to train and improve finger strength. One finger pocket helps to train each finger separately- you can individually train your weaker finger to improve overall grip strength\u003c\/li\u003e\n\u003cli\u003eSide B for pinch strength: This pinch block offers three options of 4 inches wide (large), 3 inches wide(medium) and 1.5 inches wide (small) pinch grip positions for pinch grip training\u003c\/li\u003e\n\u003cli\u003ePortable. Weigh less than 1kg\u003c\/li\u003e\n\u003cli\u003eCompliments hangboard training workout as pinch block improves thumb strength, which is not improved by hangboard training\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e SB-122\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e SB-122\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e All bouldering\/ rock climbing routes include pinching on hold\/ rock. A mighty pinch strength helps you to grip harder holds more effectively. Apart from improving the ability to climb, a power pinch will also help improve handing endurance, which is vital when climbing longer routes or challenging boulders.\u003cbr\u003e\nPinch blocks are proven tools for enhancing finger strength by improving your pinch strength. The pinch block activates muscles that are not activated by hangboard training. So it is a great idea to use both pinch blocks and hangboard on your climbing training day. Additionally, pinch blocks strengthen your thumb, which is not used at all in hangboard training. It has also been proven useful for weightlifters to lift bigger weights, as stronger grip = bigger lifts.\u003cbr\u003e\nOur pinch block is a double-sided block with a dual purpose:\u003cbr\u003e\nSide A for Farmer Crimps\u003cbr\u003e\nUse side A to improve your finger strength by lifting weight on various edges (called farmer crimps). Switch between four-finger holds, 2\/3 finger holds and mono. Work on each finger separately using the mono and improve the strength of your weakest finger! The block comes with a strong strap loading pin with a lifting capacity of up to 80KG. Gradually increase the weight to improve finger strength.\u003cbr\u003e\nSide B for pinch strength\u003cbr\u003e\nThere are three levels of pinches on Side B with 4 inches and 4.5 inches diameters to improve pinch strength: Wide pinch, medium pinch and small pinch. Three levels are offered because the different muscle groups within your forearm are activated when you train on pinches of different sizes. You may also improve hanging endurance with pinch block by Keeping the weight static and gradually increasing the holding time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 5065002635129\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.4 x 6.3 x 2.9 inches\u003c\/p\u003e","brand":"Purrosa","offers":[{"title":"Default Title","offer_id":47827422544131,"sku":"B09FJXS59N","price":117.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/3031\/2451\/files\/81NixbBt_jL.jpg?v=1774351654","url":"https:\/\/purrosa.com\/products\/hand-grip-strengthener-pinch-block-for-grip-strength-with-strap-loading-pin-hand-grip-strengthener-hand-exerciser-climbing-pinch-block-fingerboard-grip-strength-gifts-for-climbers-mountain-rocks-au","provider":"Purrosa","version":"1.0","type":"link"}