About this item

• GUIDED WORKSHOP BY PHYSICAL THERAPISTS INCLUDED - Lifetime access, no subscription: a video program shows the exact bar setup and exercise for every session. A few minutes a day build the foot muscles most boards ignore.
• WOODEN AXIS BOARD FOR FOOT & ANKLE STABILITY - The two-piece board moves in all three planes of the foot, so ankle, arch and toes train as one system. Commonly used for foot strengthening, ankle stability and balance work after a sprain.
• FOR ATHLETES, EVERYDAY FEET & REHAB - Developed with physiotherapists; from rehab steps to single-leg balance and running drills. Popular with runners, people who stand all day and anyone managing flat feet, weak arches or plantar fascia strain.
• MADE IN GERMANY, BUILT TO LAST - Handmade wood board with anti-slip surface, rated up to 300 lbs (140 kg). Compact 9.5 x 7 in, about 14 oz – fits any gym bag and works barefoot on any flat floor, at home, in the clinic or when traveling.
• WHAT'S IN THE BOX - Two-piece BlackBoard base, one long and two short training bars, illustrated manual, and lifetime access to the BlackBoard Training Center (web app, in English).

The BlackBoard Foot Trainer strengthens the small muscles of the foot - the ones that carry the arch and stabilize the ankle. Developed with physiotherapists in Germany, it is used by runners and athletes for stronger, more stable feet, for balance and proprioception training, for foot and ankle strengthening after sprains, and by people managing flat feet, weak arches, bunions (hallux valgus), Achilles or plantar fascia strain. Unlike a wobble board, the two-piece design lets forefoot and heel move independently in all three planes, so the foot has to work instead of being propped up like in an insole. Move the training bars and the same board goes from first rehab steps to demanding single-leg training for runners and athletes. Every board includes lifetime access to the BlackBoard Training Center: guided video sessions and structured plans, no prior knowledge needed, a few minutes a day. Made in Germany from wood, anti-slip surface, rated up to 300 lbs (140 kg). In the box: two-piece board, one long and two short training bars, illustrated manual, Training Center access.