About this item

• 13 1/8" x 14" with a 30° angle of deflection, this stability trainer provides a linear plane for balance training and core stability workouts
• Durable and lightweight, made of black molded plastic with a specially-designed tactile surface on the top and an anti-skid surface on the bottom
• Offers an unstable and sensory-stimulating surface that provides proprioceptive feedback during balance exercises, which helps with rehabilitation, post-rehab conditioning, and overall fitness
• Allows for one, controlled plane of instability at a time, such as forward and reverse or side to side balance movements
• Comes with illustrated instruction guide with over 37 exercises, great for integrating with other resistance and balance products like THERABAND Resistance Bands and Tubing, Soft Weights or FlexBar
• One plane of instability at a time
• Made of black molded plastic with a specially-designed tactile surface on the top
• Durable and lightweight

The square THERABAND Rocker Board offers an unstable and sensory-stimulating surface designed to facilitate rehab, post-rehab conditioning, and fitness applications. The Rocker Board is made of black molded plastic with a specially-designed tactile surface on the top, and an anti-skid surface on the bottom.