Adjustable Mini Peanut Massage Roller - Franklin Method, 6.25 x 3.75 in, Blue
Sale price
$66.99
Regular price
$123.99
Skip to product information
Whole Body Massage Tool: Peanut-shaped roll for myofascial release; roll away tension in the back, neck, legs and shoulders. Ideal for stress relief, myofascial release and muscle soreness.
Pelvic Floor Strengthening Peanut Roller: Use for fitness exercises to help increase the strength of the pelvic floor.
High-Quality Peanut Roller Massager: Made in Italy of high-quality materials. Designed to withstand repeated use at home, gym or clinic. Latex and phthalate free.
For Franklin Method Exercises: Comfortably supports the thoracic or lumbar spine, legs and shoulders while performing Franklin Method exercises. Or use for proprioception training by gently tapping the body or rolling different ares of the body over the roll.
Compact Size: Measures approximately 6¼” long x 3¾" diameter when inflated. Needle pump required for inflation. Easy to wipe clean with a damp cloth.
This uniquely designed massage roller is ideal for rolling out tightness and tension on different areas of the body. It can also be used to comfortably support the spine, legs and shoulders while performing Franklin Method exercises.
Approximately 6.25" Length x 3.75" Diameter
Inflatable, peanut-shaped mini roll for massage
*Needle pump required to adjust inflation; sold separately
The peanut shape is ideal for massaging and rolling out areas like the neck, between the shoulder blades, the lower back, tailbone, legs and more.
The soft and forgiving compression of this roll is designed to comfortably rollout tension and tightness on different areas of the body.
The compact size of the Mini Roll makes it easy to toss in a bag for air and car travel; whenever you want to treat your muscles to a gentle massage.
Latex- and phthalate-free, the firmness of this high-quality roll is adjustable to your comfort level using a needle inflating pump (sold separately).
This Franklin Method guide provides Franklin Method Mini Roll users with a variety of exercises and tips for relaxed and flexible shoulders, neck, and thorax. The book includes images showing correct posture and application.
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises.
Franklin Method Mini Roll
Needle Inflating Pump
Textured Ball Set
Smooth Ball Set
Franklin Mini Roll Book
Mini Smooth Ball Set
For fascia release and comfortably rolling out trigger points
Smooth surface; Soft density
Sold as a pair; 4”
; Inflatable
For massaging the neck, jaw, hips, feet & more
Textured surface activates relaxation reflexes
Sold as a pair; 3 1/2”
; Inflatable
Roll away tension in the back, neck, legs & shoulders
Soft density; Peanut-shaped design; Inflatable
Measures 6 1/4”
x 3 3/4”
Roll out trigger points, relieve tension, soothe sore muscles
Easy-to-grip bumpy surface
Sold as a pair; 4”
; Inflatable
For massaging the neck, jaw, hips, feet & more
Textured surface activates relaxation reflexes
Sold as a pair; 3”
; Inflatable
Sold as a pair
Use separately or together to improve balance & posture
Knobby surface stimulates the arches of the feet
For fascia release and comfortably rolling out trigger points
Smooth surface; Soft density
Sold as a pair; 3”
; Inflatable
A prop to engage inner thighs and abs during exercise
For Pilates and Franklin Method exercise
9”
; Soft density; Inflatable
Various books written by Eric Franklin
Step-by-step instructions for exercises & breathing techniques
Illustrated or color photos
Stretch and strengthen core muscles
Use solo or with an exercise partner
11”
Heavy resistance, durable material
Roll away tension from the muscles and fascia
Water-filled for extra weight; Peanut-shape design
Measures 6 1/4”
x 3 3/4”
Soft, plush fabric for gentle self-massage
Ideal for those with sensitive skin or extremely sore muscles
Sold as a pair; 4”
Roll out fascia, perform trigger point therapy, relieve tension
Water-filled for extra weight
4”
; Smooth surface
Release tension & smooth out connective tissue
Spikey surface stimulates the body’s sensory receptors
Oval shape; Compact size
Roll out feet, calves, arms, legs & more
Firm points stimulate the body’s sensory receptors
Measures 5 1/2”
x 3”
; Peanut-shaped
For intense myofascial release & trigger point therapy across the body
Very firm density; Durable, tough construction
3 3/4”
Improve proprioception; Strengthen & tone during movement exercise
Water-filled for extra weight
4”
; Pebbled, non-slip texture
Adjustable Mini Peanut Massage Roller - Franklin Method, 6.25 x 3.75 in, Blue
Sale price
$66.99
Regular price
$123.99